The Fruitarian Podcast

#7 - Water Fasting, Why and How? - Loren Lockman

The Fruitarian Podcast

Show Notes

Chapters:

0:00 Intro by Alex

3:20 Loren's background story getting into fruits & water fasting

10:00 Is water fasting only for curing illnesses or for anyone?

13:15 How fast should we detox?

20:53 Should I fast even if I don't feel like it?

28:25 The longest water fasting he supervised

31:03 How about juice fasting?

36:01 What kind of water is ideal? And discussing distilled water...

48:30 Talking urine therapy, enemas & detox systems

55:50 Talking dry fasting, general hydration, mucoid plaques & breatharianism

1:07:55 How to break a water fast properly

1:12:55 The importance of growing your own fruits

1:16:30 Conclusion

LINKS:

THE LIGHTLEADERS PODCAST:

Telegram: https://t.me/thelightleaders & https://t.me/newearth

Instagram: https://www.instagram.com/thelightleaders

All platforms, including audio podcasts: https://thelightleaders.org

LOREN LOCKMAN:

Website: https://tanglewoodwellnesscenter.com/

YouTube: https://www.youtube.com/user/LorenLockman

IG: https://www.instagram.com/loren.e.lockman/

#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #waterfasting #fasting

More from The Fruitarian Podcast

Mar 6, 2026

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO

Oct 1, 2025

Want to work with me? Let's have a chat. Book a free call on https://thelightleaders.org/coaching

Sep 22, 2025

Want to work with me? Let's have a chat. Book a call on https://thelightleaders.org/coaching

See all episodes →