Summary
Marketers are increasingly voicing concerns about "bullspend," a term used to describe ad campaigns that generate impressive dashboard metrics but fail to translate into actual revenue. This trend highlights the importance of focusing on meaningful results rather than superficial metrics like impressions. LinkedIn is noted for offering the highest return on ad spend among major ad networks, encouraging businesses to invest in targeted advertising on the platform.
Dr. Ken Berry, a family physician, emphasizes the significance of diet in managing health, particularly in the face of rising chronic conditions. He advocates for a "proper human diet," which involves cutting out added sugars, processed carbs, and vegetable oils. Dr. Berry responds to various listener questions, discussing the potential benefits of a carnivore diet for conditions like macular degeneration and diverticulitis, and stresses the importance of homemade yogurt over store-bought options for better gut health.
He also addresses concerns about dietary practices, such as the effects of high-carb foods on insulin levels and the role of low-carb diets in reversing conditions like type 2 diabetes and polycystic kidney disease. Dr. Berry encourages listeners to take control of their health through dietary changes and offers support through a community for those interested in adopting a proper human diet.
Show Notes
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Join our COMMUNITY Support & Knowledge: https://bit.ly/DrBerrysCommunity Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM
PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Neisha’s Channel: www.youtube.com/@NeishaSalasBerry
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health
After her newspaper column “Why I Let My 9-Year-Old Ride the Subway Alone” created a media firestorm, Lenore got the nickname “America’s Worst Mom.” (Google it!) She went on to write Free-Range Kids, the book-turned-movement. Lenore has lectured everywhere from DreamWorks to Microsoft to Harvard Med School, Yale Child Study Center -- and the Bulgarian Happiness Festival! (For real.) On TV, you may have seen her on The Today Show, The Daily Show or her own reality show, World’s Worst Mom. In 2017, Lenore co-founded the national nonprofit Let Grow with Professors Jonthan Haidt and Peter Gray, and New York businessman Daniel Shuchman. Let Grow is making it easy, normal and legal to give kids back some independence. Lenore is its president. She lives in New York with her husband and beloved computer. Her children are gainfully employed. FREE RANGE KIDS Book: https://amzn.to/4edE91P HUNTER/GATHERERS GUIDE Book: https://amzn.to/4egvVWO
Michelle Hurn, RD, LD joins us today to discuss what wrong with the educations Dietitians get. Also, her journey from an unhealthy grain-eater, to a very healthy & athletic meat-eater. Got questions??
Episode 5- Where are they now?Uploaded 02-06-23A few months after the guests leave Costa Rica, Dr Chaffee and Charles wanted to check in with them to go over their progress. Each of the guests talk about their journey and share their transformations. CORRECTION: Susan has not taken medication for diabetes in the past. She was diagnosed with Type 2 Diabetes in 2021 and brought down her A1c from 13.2 to 6.2 using dietary changes, walking and faith. She started the carnivore diet in January of 2023…Starring...Charles Mattocks: https://www.instagram.com/charlesmattocks1/#Dr Ken Berry: https://www.instagram.com/kendberry.md/#Dr Robert Kiltz: https://www.instagram.com/doctorkiltz/#Maria Emmerich: https://www.instagram.com/mariaemmerich/#Dr Anthony Chaffee: https://www.instagram.com/anthonychaffeemd/#Bronson Dant: https://www.instagram.com/coach.bronson/#Dr Philip Ovadia: https://www.instagram.com/ovadia_heart_health/#Kelly Hogan: https://www.instagram.com/kelly_hogan91/#Emily Harveaux: https://www.instagram.com/healedbymeat/#Dr Sarah Zaldivar: https://www.instagram.com/dr.sarah.zaldivar/#Dr Donald Vega: https://www.instagram.com/kilosophy_nutricion/#Steak and Butter Gal: https://www.instagram.com/steakandbuttergal/#Dr Tony Hampton: https://www.instagram.com/drtonyhampton/# Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Berry cooks up supermarket beef to break his fast and answers the BIG questions about hotdogs, bologna, and store bought eggs. Can these everyday carnivore foods fit into a Proper Human Diet or should you skip them?Uploaded 08-09-25Join our COMMUNITY Support: https://phdhealth.communityProper Human Diet principles video: https://youtu.be/jwagCofBDj8Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebookDAILY MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarmsNeisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever asked yourself, "WHY CAN'T I STOP OVER-EATING???" Your hunger and fullness are physiological mechanisms controlled by your hormones and your brain stem. You may have tried lots of "tips" and "tricks" to stop over-eating, but they never work long-term. That's because they are busy-work bullsh*t that never had a chance of working.Uploaded 29-07-20When you understand that WHAT you eat is what matters, no the size or color of your plate, then you are on your way to stop over-eating forever. Getting all of the essential nutrients you need from nutrient-dense food stops cravings, and turns off your hunger for hours. Attend the PROPER HUMAN DIET Virtual Summit: https://bit.ly/PHDsummitGet the Book, LIES MY DOCTOR TOLD ME: https://amzn.to/30QpF3PHate Liver?? Try this: http://bit.ly/AncestOrgs (Discount code = KENTEN) ----- Join me and let's optimize your health! -----Eat REAL SALT: http://bit.ly/RealSaltsMINERAL Drops: https://bit.ly/MineralFix💪Help me fight Chronic Disease, on PATREON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me : [email protected] information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices