How to Get Over Someone You Can't Be With

How do you know if you’re actually dealing with a narcissist, and what do you do once you realise you might be?

What if breaking a bad habit had less to do with discipline and more to do with understanding how your brain actually works?

Are you manifesting your dream life, or just fantasising about it? In this solo episode, I break down the difference between wishing for the life you want and actually creating it. I talk about why fantasising can sometimes keep you stuck in the energy of not having something yet, and how true manifestation requires clarity, visualisation, belief, and aligned action. I share how to use all five senses to visualise what you want as if it’s already happening, why gratitude is one of the most powerful tools for calling more into your life, and why your dreams need to move from “one day” into the present moment. Whether it’s manifesting money, love, health, your dream job, or a completely different version of your life, the first step is getting clear on what you actually want. I also share personal stories of how manifestation has worked in my own life, from writing down a financial goal that once felt impossible, to taking action on TikTok, to creating opportunities that helped me move closer to the life I had been visualising. This episode is a reminder that manifestation isn’t just about thinking positively or making a vision board. It’s about deciding what you want, believing it’s possible, taking action, and becoming the version of yourself who can actually receive it. If you’ve been feeling stuck, unsure what you want, or caught between dreaming about a better life and actually moving towards one, this episode is for you.

What do you do when you know something in your life needs to change… but you’re terrified of getting it wrong? In this episode, I sit down with Africa Brooke to talk about the messy, uncomfortable in-between phases of life - the moments where you know one chapter is ending, but you don’t yet know what comes next. We talk about breakups, sobriety, self-worth, accountability, fear, and the courage it takes to walk away from something that no longer feels aligned. Africa shares how her own experiences with addiction, heartbreak, self-sabotage, and major life transitions taught her to stop living from fear and start choosing herself more honestly. We also explore why so many people stay “uncomfortably comfortable,” how to move from feeling like the audience member of your own life to the driver’s seat, and why the truth can be painful… but deeply freeing. Africa Brooke is a mentor, consultant, writer, and speaker whose work explores self-expression in the face of self-censorship, fear, and self-sabotage. Through her work, she helps people take accountability for their lives, reconnect with their truth, and express themselves with more courage and integrity.

Are you stuck at a crossroads, wondering whether to save your relationship or walk away? In this episode, I’m sitting down with hospitality tycoon and author of Before You Go, Luca Maggiora. After nearly losing his marriage within a few years after the wedding, Luca and his wife turned things around through years of deep, transformative therapy. He shares the raw, practical lessons that saved his marriage and how couples can learn to navigate the hardest storms together. Here is what we covered: Why the myth of finding the "right person" is destroying modern relationships. The traffic light rule (green, yellow, red) for managing arguments and avoiding destructive fights. Why 50% to 60% of relationships fracture after having a baby and how to prevent it. The danger of emotional cheating, white lies, and the hard truth about rebuilding trust. How to stop projecting your past onto your partner and start taking true accountability. The power of non-negotiable boundaries and showing up for the life you said yes to. What became clear to me is that love isn't just about finding a shortcut or looking for greener grass… it’s about willingness, self-awareness, and doing the hard internal work every single day. If you’ve been questioning your own relationship, trying to find clarity on whether to stay or go, or looking for the tools to make your partnership last, this conversation is for you