Show Notes
The world doesnt just influence you, it trains you to anchor your safety outside of yourself.
From relationships to healing to social media, everything reinforces abandoning yourself to stay "good."
This episode breaks down why you still feel stuck and what actually shifts it.
Ready to make the shift: THE LIBERATION PORTAL
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More from The Shift
in this episode, i share how resentment gave me temporary relief, how external anchoring kept that loop going, and what it means to start taking your anchor back. resentment bonus drops 10/14 get inside: THE LIBERATION PORTAL use code; anchor15 for 15% off for a LIMITED TIME INSTAGRAM TIKTOK
in this episode, i share HOW i became internally anchored and a practice you can try today, plus, a peek inside the liberation portal.
Your nervous system is checking dozens of people, outcomes, and conditions before it let's you feel okay. In this episode, we’re uncovering external anchoring and why overthinking, people-pleasing, hypervigilance, and resentment all start after an anchor starts to wobble. Become your own safest place inside The Liberation Portal. Connect with Beth: Instagram TikTok
Most people think resentment comes from what someone did.
What if understanding isn't freedom?