Show Notes
Episode 20: How to Release Tension When Singing (11 Tips for a Freer Voice)
Is tension getting in the way of your singing?
You're not alone—and it doesn't mean you're failing as a singer!
In this episode of The Joyful Singer Podcast, we're exploring one of the most common frustrations singers experience: tension.
If you've ever felt like your voice gets "stuck," like you're working harder than you should, or like your body just won't let go no matter how hard you try, this episode is for you.
Erin shares why tension happens in the first place, why trying harder often makes it worse, and practical ways to create more freedom and ease in your singing.
You'll also learn the difference between helpful support and unnecessary tension, and why your body may simply be trying to protect you—not sabotage you.
By the end of this episode, you'll walk away with 11 practical strategies to help you sing with more freedom, trust, and joy.
In this episode, you'll learn:
Why tension shows up when we sing
How your nervous system influences your voice
The difference between healthy vocal support and unnecessary muscular tension
Why "trying harder" often creates more problems
11 practical ways to reduce tension while singing
How body awareness can transform your vocal freedom
A simple question to ask yourself whenever tension appears
Mentioned in this episode:
Free Joyful Singing Starter Kit Download your free Starter Kit featuring a guided "At Ease" meditation, a 12-minute vocal warm-up, and a workbook to help you begin singing with more ease and confidence.
Download here: https://www.erinstewart.net/starterkit
Free Joyful Singing Masterclass Ready to experience a whole-person approach to singing? Join Erin's free Joyful Singing Masterclass and discover how to sing with more freedom, confidence, and trust.
Watch the free masterclass: https://www.erinstewart.net/joyfulsingingworkshop
🎙️ Episode 5: Vocal Warm-Ups That Actually Work Want to learn more about SOVT exercises? This episode explains why they're one of the gentlest and most effective ways to warm up your voice and reduce unnecessary tension.
Listen HERE
Connect with Erin
Website: https://www.erinstewart.net
More from The Joyful Singer
EP 30: Saying No to Protect Your Creative Energy
Ep. 28: The Truth About Imposter Syndrome for Singers
Ep. 27: Letting Go of Other People’s Not-So-Helpful Feedback