Episode 42 LEARNED HELPLESSNESS - What Is This & How To Help Yourself?
I Have Issues - Psychology with Dr MarkShow Notes
Send us Fan Mail Do you struggle with helping yourself deal with your issues? Do you find yourself repeating unhealthy behaviours? Do you put up with situations that make you miserable? Learned helplessness is a psychological phenomenon where we don't help ourselves to change problems in our life and stay stuck in life putting up with unhealthy situations. Why does learned helplessness happen and what can you do about it? In this episode I tackle the issue of learned helplessnes...
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Send us Fan Mail What is indoctrination? Why do some people get indoctrinated into ideas and communities that are harmful? How would you know you were indoctrinated and what can you do? We live in a world now where our mind is bombarded with information that is trying to get us to think a certain way. From religious, political and cultural ideas, our mind has the potential to be indoctrinated and it is a lot easier that you think for this to happen. Anyone of us can the potential to be ...