
Show Notes
A special sneak peek into the WOW (Women's Only Weekend) live session on How To Live Yourself Hard - Hosted by Lylas Leona and special guest Tamara Anderson
Part 2 - The Self Love Ladder - Get to know yourself on an emotional level.
Enjoy!
~ Download your personal worksheets ~
Show Links: Join us January 2023 - The 16-Week Transformation Program Tamara Anderson - Instagram @tbfdiscoversherself WOW - Women Only Weekend
Follow Lylas Leona on Social: Instagram @LylasLeona and @LadySculpt Facebook Group Transformation House
Website: www.lylasleona.com Email: [email protected]
More from Lady Sculpt Lifestyle
Join Lylas in this behind the scenes episode as she takes you through her current Nutrition Protocol and how she is creating her sugar detox with recipes from the Sculpt Kitchen.
Join Lylas for an in depth look at the Transformation Masterclass, a three part series that deep dives into Mindset, MacroNutrition and Muscle Development. Are you ready to start your transformation?
The foundational nutrition concepts behind Lylas Leona's self correcting weight loss strategy. If your goal is weight loss, this free downloadable guide is the perfect place to start. Let's Go!
Have you been trying to lose the same 20 pounds for the last 10 years?