Falsehoods about EGGS You Can Disregard (Which Do You Accept?)

Do eggs make you fat? Are raw eggs better for muscle building? So many myths about eggs, and I bet you believe one or two of these. Eggs are truly a super-food packed with nutrition which humans have eaten for millions of years. Don't believe these myths and for goodness sake don't repeat one!

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:00 - Myths about eating eggs 0:30 - Do eggs cause heart disease? 0:49 - Are brown eggs more nutritious? 1:03 - Are darker yolks more nutritious? 1:22 - Do eggs expire? 1:35 - Are cage-free chickens treated well? 2:23 - Eating eggs safe during pregnancy? 2:39 - Do eggs need to be refrigerated? 3:06 - Are raw eggs more nutritious? 3:28 - Can raw eggs cause hair loss? 3:43 - Do eggs cause weight gain? 4:13 - Is eating eggshells safe? Learn more about your ad choices. Visit megaphone.fm/adchoices