Show Notes
In case you're wondering, EDC stands for endocrine-disrupting chemicals and they, along with xenoestrogens, can play havoc with hormonal balance. Therefore, they have the potential to magnify perimenopause/menopause signs and symptoms.
In this episode, Jenna explains them more.
In this episode, she talks about:
We live in a toxic world (0:09)
Explaining EDC's (0:53)
About xenoestrogens (2:43)
Examples of EDC's and xenoestrogens (4:07)
Detox your life (5:58)
Episode Resources:
Environmental Working Group here
Skin Deep Database here
Book: Toxic Bodies
Book: Non Toxic: Guide To Living Healthy In A Chemical World
We were excited to debut at number 45 of the Top 60 Menopause podcasts recently.
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