Rewind: The Internet Doesn't Have to Make You Miserable w/ Eric Sedeño
Getting Better with Jonathan Van NessShow Notes
Better Babes, we’re bringing the levity back! JVN sits down with comedic genius Eric Sedeño (host of Wild Wild Web, star of Tan’s Honorable Gays) to talk all things internet. From the TikTok trends that live rent-free in our brains to the cringiest posts we wish we could delete. Eric opens up about leaving his career as an art director to become a full-time content creator, the friendship that helped him take the leap, and why he leans into joy instead of doom-scrolling despair. Plus: Housewives rankings, cruise ship horror stories, Margaret Cho nostalgia, and a real conversation about self-compassion, fear, and putting yourself out there online. This week, JVN and Eric are getting better at output over input. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Ever wondered why we lash out, shut down, or spiral emotionally, even when we don't want to? On this episode of Getting Better, JVN teams up with psychologist and author Dr. Nicole LePera (The Holistic Psychologist) to dive deep into inner child healing, parts work, and the shocking truth behind our nervous system's reactions. Dr. LePera reveals how our past molds our emotions, why connection is our biological imperative, and how to become your own adult parent. JVN opens up about their own "parts," and together they dissect black-and-white thinking, fear, and emotional overwhelm, uncovering real-world strategies to break free! If healing has ever felt messy, scary, or downright nonlinear, this conversation may help you truly "getting better." Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we’re talking: our hiatus, AOC, scarf spelling bee, voter registration, and our HBOTW!