The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

“I Feel Like a Failure as a Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 290

The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

Show Notes

When your big kid is struggling, pulling away, or making choices you don’t understand, how quickly does your brain start asking, “What did I do wrong?”

In this episode, I’m talking about the way we moms can use our kids’ choices, struggles, relationships, and happiness as evidence of how well we’re doing in motherhood. That gets especially painful as we move through parenting teens and the empty nest years, when our instinct to help is still strong but our ability to control the outcome has changed.

I’ll help you separate making mistakes from being a failure, understand why self-blame can actually feel safer than letting go, and rethink what success looks like in this stage of motherhood.

💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class.

💪 Curious about coaching? Check out our Mom 2.0 coaching programs (both group and 1:1): www.thesmalljar.com/Mom-2-0. Know you’re interested in group? Visit: www.thesmalljar.com/momcollective.

❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at [email protected].

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.

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