238. rejection: how to handle it, detach from it & redirect from it 🎙

Hi my loves 🦋 In today's episode, I discuss learning how to deal with rejection. I dive into my story about searching for a new place, as well as how to redirect and let yourself feel the emotions when you get rejected. Enjoy! 🤍

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Timestamps: 00:00 intro 01:13 learning how to deal with rejection 02:55 moving story time 9:15 learning from rejection 16:16 let yourself feel 21:41 nervous system regulation 24:13 redirect your mind 41:19 building our community

#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #loving #ego #rejection #rejectiontherapy #wellnesspodcast #healingjourney #podcastsforwomen #postivemindset #peacefulmind #consistency

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