Feminist Wellness

Tenderoni Hotline #50: You're Not Loving Them, You're Managing Them | Paperback Book Series

Feminist Wellness

Show Notes

Tenderoni Hotline #50: Your value isn't in your productivity. That uncomfortable feeling when you stop moving, stop doing, stop managing everyone else's life? That's not laziness talking. It's the voice of a nervous system that learned early on that being needed equals being safe.

Your actual people want you to rest. They want you to have needs, wants, preferences. They want to take care of you sometimes too. And all of this is exactly what I break down in my new book, End Emotional Outsourcing.

Order the book now at https://beatrizalbina.com/book

Got a question for the Tenderoni Hotline? Send it to me at: [email protected]

Learn more about my courses and apply here: https://www.beatrizalbina.com/courses

Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en

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