Show Notes
What foods help our allergies?
This episode features audio from:
Best Food for Hay Fever (Seasonal Allergies)
Tick Bites, Meat Allergies, and Chronic Urticaria
Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer?
Visit the video pages for all sources and doctor’s notes related to this podcast.
More from Nutrition Facts with Dr. Greger
Oct 1, 2026
Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin.
Sep 24, 2026
Some of these hidden ingredients may matter more than we think.