
Show Notes
Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin.
This episode features audio from:
Q&A: Dr. Greger Talks Sunscreen, Alcohol, Vitamin D, and Upcoming Books
Visit the video pages for all sources and doctor’s notes related to this podcast.
More from Nutrition Facts with Dr. Greger
Sep 24, 2026
Some of these hidden ingredients may matter more than we think.