Nutrition Facts with Dr. Greger

Fabulous Fiber

Nutrition Facts with Dr. Greger

Show Notes

An essential ingredient to a healthier life!

This episode features audio from:

Flushing Calories with Fiber for Weight Loss

Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout

Is Fiber an Effective Anti-Inflammatory?

Visit the video pages for all sources and doctor’s notes related to this podcast.

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