
Show Notes
Watch the full video here: https://youtu.be/3j1XIBn3Ih4
Discover the shocking similarities between your body and a VCR and cassette player!
SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS ➡️ Facebook: http://facebook.com/uprighthealth ➡️ Instagram: http://instagram.com/uprighthealth 🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
More from Upright Health
What should you do with your pelvis when you squat, touch your toes, or move through your day? Tip it forward, tuck it back, or hold it “neutral”?
Watch the full video: https://youtu.be/ZdU925k2JAg
At 56, Angelika felt like her body was falling apart — crippling lower back pain, numb toes, legs giving out on stairs, and shins that ached after every car ride. She even wondered if she had a neurological disease.
▶️ Watch on YT: https://youtu.be/8vXf1pjVB0Y