DANGEROUS Substance in FRUIT JUICE (AAP Agrees) 2026

Parents often believe that fruit juice is a healthy alternative for their children, but a family physician warns that even 100% fruit juice can be as harmful as sugary soft drinks. Dr. Ken Berry highlights five dangers associated with fruit juice consumption in children, emphasizing that these beverages are high in sugar and fructose, which can lead to cavities, alter gut microbiomes, and increase the risk of fatty liver disease, type 2 diabetes, and obesity.

The American Academy of Pediatrics recommends strict limits on fruit juice for children. For infants under one year, no fruit juice is advised, while children aged one to three should have no more than four ounces per day. The guidelines suggest a maximum of six ounces for children aged four to six and eight ounces for those aged seven to eighteen. Dr. Berry argues that these limits indicate the potential harm of fruit juice, as it offers little nutritional benefit and should not be considered a healthy drink option.

Instead of fruit juice, Dr. Berry advocates for breast milk or water as the best beverages for children. He urges parents to reconsider their choices and to share this information with others to protect children from the long-term health risks associated with fruit juice consumption.

Is Fruit Juice healthy for kids? Should kids drink fruit juice daily? You're too good of a parent to give your child coke or pepsi, but what about fruit juices? Should fruit juice be strictly limited for young children as the American Academy of Pediatrics recommends, or is it safe and healthy?Uploaded 09-10-20Most parents overestimate the amount of nutrition in fruit juices and under-estimate the sugar it contains. Fruit juices seem to have fallen off the health-food pedestal and are now mingling with sodas and other junk foods as a cause of disease in children. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Daily MINERALS: http://bit.ly/MineralFix (Discount)Resources:AAP Position Paper: https://pediatrics.aappublications.org/content/139/6/e20170967Juice and Obesity: https://pediatrics.aappublications.org/content/118/5/2066.longJuice and Obesity: https://www.bmj.com/content/347/bmj.f5001LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL SALT: http://bit.ly/RealSalts◼KETO 101 Videos: http://bit.ly/KETO101◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! -----💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.My Website: drberry.comEat REAL Meat: https://bit.ly/USmeatDiscountFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices