The Self-Agency Advocate

Developing Personal Responsibility | Musings with Amanda

The Self-Agency Advocate

Show Notes

We have spent a lot of our life believing that we are helpless and that change is out of reach.

But you are now stepping into a new reality; a reality where you are EMPOWERED to live your truest life by placing the change that will happen into your hands. This is where taking personal responsibility for your life comes in.

When I think about personal responsibility I think about

- HOW is it that I show up in this world?

- WHO am I showing up as?

- WHAT actions am I taking?

Nobody else is going to do the actions that nourish and feed my physical, emotional and mental well-being. So I need to take that responsibility to do it myself.

Questions I ask myself,

- WHO do I want to be in this world?

- WHO do I want to show up as?

- HOW do I want people to feel after I have left a situation?

We all have a responsibility to know our self on deep and intimate level. To do this, we must remain CURIOUS - so that we can get to know our self in ways that we haven't before.

In this video I explore the importance of taking steps to know yourself intimately so that we are consciously taking personal responsibility for our own life.

More from The Self-Agency Advocate

Jun 29, 2021

A candid chat with Kirsten Wilkinson from @Legacy Motion as we cover all the ins and out of our upcoming 300HR Trauma-Informed Movement Facilitator Training. (Starting October 23, Online & Interactive).

Jun 21, 2021

Food is medicine. It heals you. It is the fuel for our entire being.

Jun 8, 2021

Do you have a daily personal practice? Maybe you already have one but you struggle to make this routine? Or maybe you feel lost as to where to start?

Apr 2, 2021

We do not constantly have to be this ‘work in progress’.

Mar 10, 2021

Self regulation - the ability to come back to a place of safety.

See all episodes →