
Show Notes
šø You can see the vision boards mentioned in this episode on Instagram:
Personal: @rosehoneymorgan Podcast: @field.notes.pod
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New episodes every Monday, with short Friday Field Reports.
Why Vision Boards Fail (And How to Fix Them)
Most of us donāt have a motivation problem. We have a too-much-advice problem.
If youāve ever saved hundreds of self-improvement posts, understood all of them, and still felt overwhelmed, guilty, and no closer to actually changing anything ā this episode is for you.
In the first ever episode of Field Notes, I explain the premise of the podcast and put our first experiment to the test: vision boards. Not the fantasy, yacht-and-linen version ā but the kind that might actually work in real life.
I talk through:
why modern vision boards often backfire the neuroscience behind why visual cues can work where self-help goes wrong when it focuses on outcomes instead of process how humans have used imagery for survival and behaviour change across history and why cave art might be a better model for self-improvement than Pinterest
I also bring along my 2024 and 2025 vision boards as the first (and most humiliating) guests on the show, including the one goal that accidentally did work thanks to a Sarah Connor lock-screen.
This podcast isnāt about becoming a new person overnight. Itās about filtering advice, testing one small idea at a time, and figuring out whatās actually worth doing, outside of perfect conditions.
On Friday, Iāll be back with a short Field Report on what happened when I made a process-based vision board and whether it helped or just gave me another thing to judge myself by. Follow along to see me desperately trying in real time on:
Instagram: https://www.instagram.com/rosehoneymorgan/
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Youtube: www.youtube.com/@rose.honey.morgan
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More from Actually Trying
Welcome to Actually Trying. Same podcast, new name, new format. This week: have a lot of women got undiagnosed ADHD, or are we all just weird? I'm seeing a psychiatrist in two days. Old Ma thinks we should go back to the five original lunacies. She held that position for about ten minutes, until she found out there might be some legal speed in it for her.
A field report (and Guru & Granny) featuring Japanese walking, Hot Girl Walks, movement after meals, and using the Steppin app to earn screen time through steps.
This week Iām testing whether walking really is the closest thing we have to a magic pill - and whether I can get my steps up without becoming the sort of person pacing the kitchen at 10pm to hit 10,000.
DM me your Guru & Granny dilemmas: @rosehoneymorgan @field.notes.pod
Morning routines, productivity, wellness habits, dopamine, sunlight, gratitude, affirmations ā do viral morning routines actually work?