
Show Notes
If you don't recognize and root out this fallacy, your body will be doomed. Learn how to stop the damage from this very human weakness.
HELPFUL LINKS
YT Video: https://youtu.be/yYrBE4hG66U Cut This Before You Cut Your Body: https://www.uprighthealth.com/blog/screens-cause-chronic-pain Screen Time Limits and Phone Addiction (audio): https://www.uprighthealth.com/podcasts/upright-health/episodes/2147703271 Why You Are Dumb, Stiff, and Weak: https://youtube.com/shorts/Qj8meGG5-LQ?feature=share 3 Best Phone Apps for Fitness: https://youtube.com/shorts/2ytsoTB1D_E?feature=share 🔖Strengthen Your Mind: https://www.uprighthealth.com/help
SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron: https://patreon.com/uprighthealth 👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join 👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
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ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com
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Watch the full video: https://youtu.be/ZdU925k2JAg
At 56, Angelika felt like her body was falling apart — crippling lower back pain, numb toes, legs giving out on stairs, and shins that ached after every car ride. She even wondered if she had a neurological disease.
▶️ Watch on YT: https://youtu.be/8vXf1pjVB0Y
In this episode of the Upright Health Podcast, we’re digging into a question that comes up all the time: