
How to Bring Up Sex Without Making Her Feel Like She Failed featuring Cailtin V
The Dad Edge PodcastShow Notes
Caitlin V is a sexologist, relationship coach, and host of Good Sex on HBO Max who has built a YouTube channel with nearly a million subscribers and over 170 million views, working primarily with men on erectile dysfunction, performance anxiety, premature ejaculation, and the isolation that comes with all three. She started as a sexual health researcher and policy analyst before deciding that change happens in conversations with real people, not in research papers. This is a live Dad Edge Alliance Q&A where Caitlin takes real questions from married men about a sexless stretch, shame carried into the marriage bed, sex used as leverage, and a marriage that has gone completely touchless. If you have been avoiding the conversation with your wife because the last time you brought it up it went badly, this one gives you the actual script.
Timeline Summary [4:12] – Caitlin's path from sexual health researcher and policy analyst to sexologist and coach [6:14] – First question, a husband who pushed too hard once and has been gun shy ever since [9:06] – Why a multi year backlog of unsaid things lands on one conversation and crushes it [11:01] – The cracked foundation, why repair has to come before any talk about frequency [13:35] – Reading her green lights and lobbing the flirtation back without adding pressure [16:33] – Naming the dynamic out loud as an act of leadership instead of a confession [23:58] – Why "the talk" is the wrong model for sex, with your kids and with your wife [27:39] – Nature abhors a vacuum, if she doesn't know what sex means to you she fills it in [31:25] – Anonymous question, premarital sex, religious shame, and less sex after the wedding [36:51] – The taboo factor, why sanctioned sex can lose the charge that breaking the rule provided [40:04] – Shame hates light, why you can't clean it out of her and what you can do instead [47:00] – Anonymous question, sex promised as a thank you that almost never arrives [53:09] – Why nobody can pre consent, and taking penetration off the required list [56:09] – What's underneath sex used as leverage, and how to rewrite that agreement together [59:11] – Anonymous question, a touchless marriage after years of backing off out of respect [1:03:25] – Betty Martin's Wheel of Consent and the Three Minute Game as the road back to touch
5 Key Takeaways Repair Before Frequency — Asking for more sex when years of unsaid things are still sitting there is like redecorating a living room on a cracked foundation. Go back and own what you didn't say first, then build. Name the Dynamic Out Loud — Leadership here is not initiating harder, it's surfacing the pattern so you're both looking at the same thing. Say "I haven't been lobbing these back because I'm afraid" instead of waiting for her to move first. She's Filling In Your Blanks — If your wife doesn't know the texture of what sex actually means to you, she fills that vacuum with social media, her friends, and her parents' marriage. "All you think about is sex" is usually a response to something that was never you. Warmth With an Invoice — If your past kisses and shoulder rubs came with a hidden price tag, she felt it, and that's why affection now reads as a bid. Own it plainly, then rebuild non-sexual touch on purpose. Nobody Can Pre Consent — Agreeing to sex tomorrow is like agreeing to salmon for dinner, the appetite can legitimately change. Keep more than intercourse on the table so a shift in the moment isn't a broken promise.
Links & Resources Episode page — https://thedadedge.com/1519 Roommates to Soulmates, Larry's 8 week program, cohort three starts September 16 — https://thedadedge.com/soulmates Dad Edge Day with the Arizona Cardinals, November 15 at State Farm Stadium — https://thedadedge.com/nfl Betty Martin's Wheel of Consent and the Three Minute Game — https://www.schoolofconsent.org Caitlin V's courses, 20% off with code DADEDGE, including Yoni Massage, Come When You Want, Hard As You Want,
More from The Dad Edge Podcast
This week I sat down with Dr. Diane Mueller, a board certified sexologist with doctorates in natural medicine and acupuncture and oriental medicine. She is the host of the Libido Lounge and a best selling author and international speaker who helps committed couples who went from passionate lovers to feeling like roommates. She looks at the whole picture, including hormones, stress, kids, menopause, communication, and life transitions. We got honest about how easily intimacy slips off track, including my own sadness since our first son left the nest and the drinking habit I traced back to it. Dr. Mueller explained why new relationship energy fades after 6 to 18 months, the difference between spontaneous and responsive desire, how novelty brings the spark back, and why talking about sex feels like such a threat. If you're a husband or dad who wants to stop settling for roommate status in your marriage and rebuild desire and connection, this one is for you.
Bill Winchester is back on the show, and one word kept coming to mind as I read his story: builder. He started with backyard tree forts, married his high school sweetheart Christy at 21, raised three kids, and helped build the church his family worshiped in and the school his kids attended. Somewhere along the way he realized the most important thing he'd ever build was men, which led him to create the Dangerously Good Men rite of passage in Bend, Oregon, and Improving Grounds, where men gather around a fire on Saturday mornings. We talked about raising sons in a digital world, why despair and loneliness are rising among men, and the difference between protecting your son and preparing him. Bill walked through the liminal space between boyhood and manhood, the six core values behind his framework, and the men of significance every young man needs in his corner. If you're a dad raising a boy who is nearing his teens and you want to send him into manhood supported instead of unprepared, this conversation is for you.
Dr. Goran Jezic is a dual board certified physician practicing in Houston since 1996 who has focused on hair restoration for over a decade, with his team reporting more than 1 million hair grafts implanted. He personally conducts every consultation and specializes in the follicular unit extraction (FUE) method, working with everyday men as well as professional athletes, actors, and celebrities. In this episode Larry and Dr. Jezic break down why men actually lose their hair, what finasteride and minoxidil really do (and their side effect profiles), and how modern FUE transplants compare to the older strip method and the "hair plugs" of the past. If you're a man noticing thinning or a receding hairline and you want straight answers on genetics, medications, and what's possible before your hairline is gone, this conversation is for you.
This week I sat down with Michael Bernoff, a human behavior expert with more than 20 years of study into communication, influence, and language. He's the founder of the Human Communications Institute and the author of Average Sucks, and he started as an average middle class Jersey kid who was told that certain things weren't for people like us. At 19 he discovered that communication is a skill you can learn, and at 21 he met his mentor Jim Rohn, whose success principles shaped decades of his work. We got practical on the words we use with our kids, our wives, and ourselves when nobody is listening. Michael shared why saying it's hard keeps us stuck, why telling your kid you're proud of him might not be enough, how one phrase takes the pressure off any habit, and what your wife may really mean when she says you should know by now. If you're a dad or husband who wants to be more intentional about the language and communication patterns in your home, this one is for you.
Traver Boehm is back on the show for the third time, and I still remember his first story like it was yesterday. He's a former professional MMA fighter and bodyguard with a master's degree in traditional Chinese medicine, a hospice volunteer, more than 11 years sober, and the founder of the Uncivilized movement. He's the author of Today I Rise, Uncivilized, and 28 Days in Darkness, and he has now spent 77 days of his life in complete darkness, including 49 straight days in a dark room in Tuscany with no phone, no people, and no clock. We talk about what it takes to stop running from yourself, the fragmentation I see in so many men, and the morning a phrase landed so hard that Traver dropped to his knees. We also get honest about suicide, why men need to pick up the phone, and what a relationship with yourself does for your marriage and your kids. If you're a dad who feels the drift of busyness and wonders who you really are underneath it, this conversation is for you.