Stuff About Money They Didn't Teach You In School

Your Past Financial Mistakes Are Not Your Identity

Stuff About Money They Didn't Teach You In School

Show Notes

Everyone has financial regrets. In this episode, Erik and Dr. Matt tackle the emotional weight people carry from past financial decisions — debt, overspending, failed investments, divorce, financial scams, and seasons of instability. The real danger, they explain, isn’t the mistake itself; it’s allowing the mistake to become an identity.

Dr. Matt introduces the difference between guilt and shame: “I made a bad decision” versus “I am bad with money.” Together, they explore how language, self-perception, and emotional patterns influence future behavior. Erik shares examples of clients who rebuilt their financial lives after major setbacks, proving that financial mistakes can become chapters of growth rather than permanent labels. The episode is ultimately about hope, ownership, and reclaiming the belief that your financial story is still being written.

Episode Highlights:

Dr. Matt discusses the range of financial mistakes he sees in his practice, including overspending and secret debt kept from a spouse. (03:11)

Dr. Matt shares the costly timeshare he and his wife bought while on their honeymoon in Mexico. (04:38)

A language strategy for separating personal identity from a past financial mistake. (07:52)

Dr. Matt mentions that reframing a mistake as "a chapter, not the whole story" is a simple but powerful shift. (10:54)

Erik shares an analogy about his CrossFit coach calling him an athlete and how that language shaped his choices. (12:01)

Erik concludes that a past financial mistake doesn't determine your future and that it's never too late to build wealth. (14:19)

Key Quotes:

“There is a difference between a bad decision and feeling some regret about that decision versus shame over that decision.” - Dr. Matt Morris, LMFT

“You want to start separating yourself from the problem. And the first way to do that is linguistically, using your language.” - Dr. Matt Morris, LMFT

“If you make a small plan and you strategize on small wins and you celebrate those small wins as you go, that reinforces this idea that, hey, I can do this. I can overcome this, that that is a chapter. The story is still being written.” - Erik Garcia, CFP®, ChFC®, BFA™

Resources Mentioned:

Dr. Matt Morris, LMFT

Dr. Matt Morris & Associates

Erik Garcia, CFP®, ChFC®, BFA™

Xavier Angel, CFP®, ChFC, CLTC

Plan Wisely Wealth Advisors

More from Stuff About Money They Didn't Teach You In School

Oct 20, 2026

What if trying to protect your money is actually putting your financial future at risk? Market volatility, political uncertainty, and the excitement surrounding artificial intelligence can make even experienced investors question their decisions. But while we spend a lot of time worrying about what the stock market might do next, we don't always consider how our own reactions can affect our long-term financial success.

Oct 6, 2026

What if you’re not behind financially? What if you’re just getting started? In this episode of Money in Real Life, Stuff About Money co-hosts Xavier Angel CFP®, ChFC®, CLTC®, and Erik Garcia, CFP®, BFA™, tackle the pressure young professionals feel to build wealth while paying down debt, starting careers, managing everyday expenses, and still trying to enjoy their lives.

Sep 22, 2026

What if the biggest thing keeping young adults from building wealth isn’t how much money they make, but believing wealth is even attainable? In the second episode of Money in Real Life, Xavier Angel, CFP®, and his daughter Caitlin tackle the question that naturally follows their first conversation: I know what I want my money to make possible, but how do I actually get there?

Sep 8, 2026

What does “building wealth” mean when you’re still trying to figure out rent, your career, debt, relationships, and adulthood?

Aug 25, 2026

In the final episode of the series, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT bring together the core ideas explored throughout The Psychology of Money. They revisit the framework that ties the entire series together:

See all episodes →