The CONFIDENCE Habit with Dr. Cindra Kamphoff (ep. 222)
Talk About Talk - Executive & Leadership Communication SkillsShow Notes
Looking to boost your confidence? Struggling with self-doubt or imposter syndrome? Dr. Cindra Kamphoff, bestselling author of "The Confidence Habit," breaks down why confidence is a habit you can build. Andrea and Cindra dig into the difference between confidence and credibility, why 68% of Americans believe we're in a confidence crisis, and the small daily practices that rewire self-belief over time.
You'll learn Cindra's three-word mantra for bouncing back from setbacks, how to "capture your wins" even during your hardest days, and why confidence is often borrowed before it is built.
CONNECT WITH ANDREA:
🌐 Website: https://talkabouttalk.com/
🔗 LinkedIn: https://www.linkedin.com/in/andreawojnicki/
✉️ Andrea’s Email Newsletter: https://www.talkabouttalk.com/newsletter/
🟣 Talk About Talk on Apple Podcasts: https://podcasts.apple.com/us/podcast/talk-about-talk-communication-skills-training/id1447267503
🟢 Talk About Talk on Spotify: https://open.spotify.com/show/3afgjXuYZPmNAfIrbn8zXn?si=9ebfc87768524369
📺 Talk About Talk on YouTube: https://www.youtube.com/@talkabouttalkyoutube
CONNECT WITH CINDRA:
🌐 Website: https://cindrakamphoff.com/
📖 "The Confidence Habit" book: https://link.amazon/B08i6oLDl
🔗 LinkedIn: https://www.linkedin.com/in/cindra-kamphoff/
🎙️ Listen to Andrea on Cindra's "High Performance Mindset" Podcast: https://podcasts.apple.com/us/podcast/774-unique-is-better-than-better-how-to-communicate/id1034819901?i=1000788323865
RESOURCES:
📖 The Gifts of Imperfection by Brené Brown: https://www.amazon.com/dp/1455884324?
Check the full episode transcript at https://www.talkabouttalk.com/the-confidence-habit-with-cindra-kamphoff-ep-222
More from Talk About Talk - Executive & Leadership Communication Skills
Imposter syndrome, self-doubt, and feeling like a fraud at work are more common than most people realize, and Dr. Andrea Wojnicki has the research to prove it. Learn where the term "imposter syndrome" came from, a new confidence framework to help you find your equilibrium between self-doubt and arrogance, and three tactics to boost your confidence in the moment, including a breathing technique and a mantra you can use before any high-stakes meeting.
Executive presence, gender bias, and imposter syndrome collide for ambitious women trying to get ahead. If you’ve been interrupted mid-sentence, had your idea repeated back by a man, or been told to "take up more space," you already know the double standard. In this live training, Dr. Andrea Wojnicki breaks down her leadership presence framework and provides 3 techniques to build your confidence and credibility, without changing who you are.
Wondering how to build your personal brand? Executive communication coach Andrea Wojnicki walks you through three exercises straight from her upcoming book to help you identify your own unique and valuable personal brand themes. Learn how to organize your strengths using the three Cs, clarify exactly how you make money, save money, solve a problem , and how skill stacking your abilities can make you distinctive.
Trust comes down to three pillars: logic, authenticity, and empathy. But when you’re under real pressure, one of those pillars usually starts to crack.
Job loss, awkward boundaries, and the art of saying no without burning bridges. These are real Qs from listeners like you. Andrea takes the mic to answer communication and career questions with hard-hitting advice and tips you can use today.