Show Notes
Ever heard us mention a pair of jeans, a hair product or a recipe in passing and wished you'd written it down? That's exactly why we've started The Midlife Club on Substack.
It's our home for everything behind the episodes: the products, recipes, clothes and bits and pieces we chat about on the show, all in one place, plus extra content you won't hear anywhere else.
Come and join us: https://substack.com/@themidlifeclub
See you in the club x Learn more about your ad choices. Visit podcastchoices.com/adchoices
More from Self Care Club - The Midlife Edition
Why is saying no so hard for women in midlife? Your kids, your partner, your parents, your friends, your work and the school WhatsApp all want a piece of you — and because you're so capable, everyone assumes you'll say yes.
This episode is sponsored by Welbeck – providing beyond better healthcare.
This episode is sponsored by Welbeck – providing beyond better healthcare.
Diagnosed with ADHD at 40, Kate Moryoussef explains what ADHD really looks like in women over 40, why so many reach midlife before spotting it, and how perimenopause, oestrogen and HRT can change your symptoms.
This week Nicole's daughter Daisy went off to uni — and it's brought up every contradictory feeling going: pride, relief, grief, liberation, and the sudden silence of a house that used to be full of noise.