Show Notes
In this episode, Jake Dearden sits down with HYROX co-founder and three-time Olympian Mo Fuerste to discuss the story behind HYROX, how it became a global fitness phenomenon, his Olympic career, the future of the sport, and much more.
Episodes out every Tuesday & Friday.
00:00 Meet HYROX Co-Founder Mo Fürste 05:15 The Origin Story of HYROX 14:30 Designing the Perfect Race Format 24:45 Why HYROX Never Changes 34:20 The Story Behind the HYROX Name 42:00 Growing HYROX Into a Global Brand 52:30 Judging, Penalties & Fair Competition 1:03:15 Drug Testing & Protecting the Sport 1:14:30 The Future of HYROX & Hybrid Racing
15% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio...
BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com
Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.
More from The Jake Dearden Podcast
Josh Brownhill joins Jake Dearden to discuss his journey from the Manchester United academy to senior football, captaining teams, the pressure of Premier League football, dealing with fan criticism, and his move to Saudi Arabia.
In this episode, Bobby Rich joins us to discuss his journey through elite judo, narrowly missing the Olympics, and transitioning into performance coaching for world-class athletes and high-profile clients, including David Haye.
Jake sits down with Ste to break down the science of sports nutrition, from calories and macros to hydration, electrolytes, supplements and recovery. They discuss creatine, caffeine, collagen, carbohydrate fuelling, low energy availability (RED-S), weight management and why eating more might be exactly what your training needs.
In this episode, Jake sits down with Keith Barlow, founder of XENOM, to discuss the future of functional fitness and his ambition to build a competition that combines strength, power, endurance and gymnastics across 10 events in two days.
Lucy Proctor opens up about life as an Elite 15 HYROX athlete, from qualifying for the world’s best field and chasing faster running times, to the mental challenges that come with training at the highest level.