502: The SAFE Method: 4 Steps to Soften Into Your Feminine Energy & Finally Let Your Man Lead

For the high-achieving and ambitious women craving to soften ||

⇢ WATCH ON YOUTUBE: https://youtu.be/d9qlZMRnSwk

Monica walks you through her S.A.F.E. Method, which gives you the four steps you need to soften in your body so your man can actually lead.

She gets into why asking him to lead isn’t working for you, what the “soft life” trend gets wrong about feminine energy, and what your daily routines are really telling you about your nervous system.

Here’s what else she covers: 🫦 The real reason Monica bought chickens (hint: it has nothing to do with the soft life aesthetic) 🫦 How boundaries come into play when you’re trying to surrender 🫦 The 80/20 split between your body and brain that changes how you look at talk therapy 🫦 What happens to a memory every time you retell it in a triggered state 🫦 How Monica stayed in her feminine for years before meeting her husband 🫦 The trap burnt-out, high-achieving women fall into once they finally slow down 🫦 The lioness videos on Instagram and what they show you about people-pleasing 🫦 A story about a client in her late 30s who had never dated, and what changed for her in the two weeks after The Immersion

+++++ As Mentioned In The Episode: ⇢ Grab the freebie — The L.O.V.E.R. Method PDF: https://go.monicayateshealth.com/lover

⇢ Dive into the program — Be a Lover, Not a Mother: https://go.monicayateshealth.com/BLNM

⇢ Work with Monica 1:1 — Email the team to check availability: [email protected]

⇢ Join the waitlist for the next round — Soft & Ambitious: [email protected]

⇢ Listen next — 442: Why You Stay in Unhealthy Relationships And What It *Actually* Takes to Break Free: ​​https://go.monicayateshealth.com/ep442

⇢ Join the waitlist — Juicy New Program for High-Performing, Ambitious Mothers: https://go.monicayateshealth.com/mother-waitlist

⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica's Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer