Show Notes
Seasons change and so does life. Dr. Madrid discusses life, expectations and realities. Learn how to be content and happy no matter what is going on in your life. Most of our problems occur as a result of our outlook on the world. If we change our outlook, we change our lives. Dr. Madrid discusses how he tries to be optimistic during challenging (bad) times but humble and thankful during good times. Using this approach, he is able to focus on happiness.
"If you feel like you are losing everything, remember that trees lose their leaves every year, and they still stand tall and wait for better days to come"
IG: @ericmadridmd Twitter: @ericmadridmd
DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.
More from Heal Thyself Radio, Using A Holistic Approach to Health
Doctor Madrid briefly discusses the importance of not only having a healthy body but making smart diet decisions and the impact this will have on our brain health and thinking. "Keeping the body in good shape keeps the mind strong and clear" Instagram: @ericmadridmd Twitter: @ericmadridmd Facebook: facebook.com/ericmadridmd DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.
In a lecture at Rancho Springs Medical Center, Murrieta, California, Dr. Eric Madrid discusses intermittent Fasting (IF) and the Ketogenic Diet and its beneficial effects in the treatment of diabetes, high cholesterol and more.