Show Notes
How do we stay present when life is full of competing demands?
In this episode, Jane and Kass explore what it means to be intentional about where we put our time and energy, while accepting that we can't always be fully present for everyone and everything.
They talk about the many roles we carry, the pressure to do everything well, and why taking time for ourselves isn't selfish. Sometimes, creating space for ourselves is exactly what helps us show up as the people we want to be.
More from Conversations with Jane Newman
"What do students really remember about the teachers who made a difference in their lives?
What happens when we stop trying to change the people around us?
What happens when one mistake becomes a whole story about who you are?
What changes when we stop trying to fix people and start looking at our own influence?
Do you listen to understand, or are you already thinking about what you're going to say next?