Show Notes
Four lads, absolutely no script, and way too many subjects.
Danny Rae, Alfie Manthorpe and Andy Butchart chat running, HYROX, the Bob Graham Round, World Championships, AI, military life, jungle warfare, ultra running, biohacking, sleep, crazy endurance challenges and everything in between.
New episodes every Tuesday & Friday.
00:00 — The Boys Are Back 12:00 — HYROX, Running & World Records 24:00 — Racing, Training & Heat 36:00 — Backyard Ultras & Endurance 48:00 — Biohacking & Athlete Hacks 01:00:00 — Sleep, Recovery & Training 01:12:00 — Army Stories & Jungle Life 01:24:00 — Crazy Running Challenges 01:36:00 — World Championships & Racing Goals 01:48:00 — Doping Tests, Testing & Final Chat
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