Show Notes
Struggling to take control of your PCOS journey?
In this episode, we explore Samantha’s experience of navigating PCOS, fertility challenges, and her path to pregnancy.
We’ll explore how traditional medical advice often fails those of us with PCOS and how Samantha found success by turning to functional medicine, addressing her PCOS drivers, and making small but consistent changes to her diet and lifestyle.
Samantha shares her personal experience of being told from a young age that she might struggle to conceive, spending years on birth control, and finally finding hope by working with a functional medicine doctor. Her story highlights how understanding your body, managing insulin resistance, and advocating for better care can be life-changing.
You'll also hear how Samantha navigated pregnancy, overcame breastfeeding challenges, and learned to manage stress – all while balancing parenthood and a demanding career as a family lawyer.
If managing PCOS feels overwhelming, this episode is a reminder that lasting change doesn’t require drastic measures – it’s the small, steady steps that create powerful results over time.
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More from PCOS Explained
Today, we are revisiting another conversation with Dr. Lara Briden. In this episode, Lara joins us to break down what a normal period actually looks like—because let’s be honest, most of us were never taught this.
On this episode of the PCOS Explained, we are revisiting a conversation with Sarah, who, like so many women, faced the heartbreak of struggling to conceive.
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In this episode, we are revisiting a conversation with Katherine, who bravely shares her story of navigating PCOS from her teenage years into her forties. She opens up about the struggles she faced—late diagnosis, dealing with weight gain, sugar cravings, fatigue, and the emotional toll of trying to figure out what worked for her body.
Ever heard that PCOS gets better with age? Not quite—but there’s plenty you can do to navigate the changes. In this episode, we are revisiting another conversation with the brilliant Dr. Lara Briden to talk about what really happens to your hormones during perimenopause and menopause—especially if you have PCOS.