Yes, please...

95: Menstruation part 2: The power of bleeding, life and death cycles and menarche

Yes, please...

Show Notes

Have you ever thought about the connection between your menstrual cycle and the cycles of life and death?

In this episode, I continue the exploration of the topic of menstruation with part two of a three-part series. I dive into the symbolism of menstruation, its deep connection to the moon, and how your body mirrors the cycles of nature. You’ll also learn how creating rituals around your menstrual cycle can bring healing, and empowerment, and even alleviate symptoms like PMS. Discover the wisdom that your womb carries and how to reclaim the sacredness of menstruation.

Tune in for a deeper understanding of the magic and power of your womb!

In this episode:

The life-death cycle and its connection to menstruation

How your first period (Menarche) sets the tone for your menstruating years

The phases of your menstrual cycle and how they correspond with the moon

The power of rituals in honoring your body and cycle

Shedding societal shame and embracing the beauty of menstruation

The eight phases of the moon and their connection to the menstrual cycle

How modern life disrupts this natural alignment

Rituals for tuning into your cycle and feeling connected to the moon's energy

The symbolism of menstruation and its connection to life, death, and liberation

How ancient cultures honored menstruation and why it's powerful to reclaim this wisdom today

The sacred ritual of Menarche

Let’s connect!

Join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Links and resources:

Honey pot link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc

Related Episodes:

92: Menstruation part 1: A journey to menstrual empowerment and understanding →

More from Yes, please...

Oct 22, 2026

In this episode, I share something unexpected that renovating our new house has reminded me about sexual healing and personal growth.

Jul 14, 2026

In this episode, I guide you through a simple but powerful practice that has been transforming my own mindset and helping me feel more appreciation, joy, and connection in everyday life.

Jun 30, 2026

In this Q&A episode, I answer a listener's question: what does peeing when you sneeze tell you about your sexual health?

Jun 16, 2026

In this Q&A episode, I answer a listener’s question about moving from a hot, connected sex life during pregnancy to feeling completely disconnected from desire in postpartum.

Jun 3, 2026

In this episode, I share the personal big news: we bought a house.

See all episodes →