Show Notes
In this episode we cover why so many high-achieving gay men are living below their own standards when it comes to their health, fitness and wellbeing and what kind of impact this can have on your physically, mentally and emotionally.
Ready to Raise Your Standards? Doors open for 8 high-achieving gay men who are done putting themselves last If you’ve built the career or life you thought would fix everything - but neglected your body, your energy and your standards - this is where it stops Doors open 25th February - if you want to be the first to know when the doors open, message @thegaymenscoach on instagram with the word "READY" and you'll be added to the waitlist
More from The Gay Man's Podcast
Curious about ProudFit? Enquire here - https://results.proudfit.net/
I've just got back from our last gay men's retreat and after spending 5 days with 20 gay men I've come away with so many insights that I want to share and that a lot of gay men need to hear.
On this week's episode I'm joined by Coach Steve who's part of the coaching team at ProudFit as we discuss where all of our energy goes as gay men, especially over Summer,
In this episode we discuss the ways in which our confidence takes a hit as gay men - from the dating scene, to our careers to what we see in the mirror and then we go through the method to build confidence you own and embody instead of borrow and perform.
Take the Gay Man's Body, Energy & Confidence Audit here - https://quiz.proudfit.net/