84: The Feminist History of Diet Culture (& Why Ozempic Won't Fix It), with Emma Wright
Binge Free BestieShow Notes
In this episode, Emma Wright, a feminist health coach, shares insights on how societal power structures influence body image, dieting, and the use of medications like GLP-1s. We explore the intersection of feminism, health, and food, offering practical perspectives on reclaiming worth and navigating diet culture.
In this episode: What a feminist health coach actually does, and why the word "feminist" isn't what you think The real history behind why thin became "healthy" (it's uglier than the wellness version) GLP-1s and my prediction for what happens to binge eating rates once the injections wear off
Connect with Emma: Instagram: https://www.instagram.com/talkingwithemma/ Website: https://emmawright.co.nz/
Binge Free Bestie Resources and Goodies: Everything lives here: https://stan.store/bingefreebestie
If this episode resonated: Come find me on Instagram @bingefreebestie and let me know. If you loved this episode, please leave a review and hit subscribe. It genuinely helps more women find this podcast, and that's the whole point. 💜 The Binge Free Bestie Podcast is hosted by Nic, registered counsellor and recovered binge eater. Content shared in this podcast is educational in nature and is not a substitute for individualised therapeutic support.
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You've eaten fine all day. You're not even hungry. Then 9pm hits and you're standing in front of the pantry like it owes you money.
Everyone's talking about "food noise" right now. TikTok's obsessed with it, Oprah did a special on it, and it's basically the tagline for every GLP-1 ad you scroll past. But here's what nobody's telling you: half of what gets called food noise is just... hunger. And the other half is diet culture, dressed up in a scarier name so it can sell you a fix.
That voice that says "you shouldn't eat that"? It's not you. It never was.