Show Notes
I denne episode af One30 Biohacks taler vi med forsker og forfatter Niklas Brendborg om aldring, superstimuli og de skjulte mekanismer, der påvirker vores sundhedsvalg. Vi kommer omkring alt fra ultraforarbejdet mad og sociale medier til evolutionære instinkter og mentale strategier, der kan hjælpe os med at tage kontrollen tilbage.
En inspirerende og videnskabeligt forankret samtale, der stiller skarpt på, hvordan vi navigerer i en verden, der konstant forsøger at stjæle vores opmærksomhed og viljestyrke. Hosted on Acast. See acast.com/privacy for more information.
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