Show Notes
You already have people who like you. Family, friends, colleagues, maybe a partner. None of it fully lands. There's still a tightness in the meetings that matter, an anxiety around new people, a quiet craving for the next person's approval.
In this episode, Dr. Aziz explains why accumulating more approval doesn't resolve the pattern, why the loop functions structurally like an addiction, and the specific question that shifts the whole game. Not how do I get them to like me? A completely different question, aimed at a different layer.
This episode covers:
Why accumulating approval doesn't solve the underlying pattern
The addiction structure underneath approval-seeking (and why nicotine is the exact right metaphor)
The ping-pong story where Dr. Aziz couldn't breathe while playing casually
The question that changes the game (and it isn't the one you've been asking)
Discover your approval type. Take the 2-minute quiz at https://www.draziz.com
Watch episodes on YouTube: https://www.youtube.com/@DrAzizGazipura
Work with Dr. Aziz directly:
The Unstoppable Confidence Mastermind is a year-long program for people ready to unwire this pattern at the nervous system level. Application at https://www.socialconfidencecenter.com/ucmv3.
Connect:
More from Authentic Confidence with Dr. Aziz
You've been taking quiet satisfaction in being one of the good guys. You give. You show up. You say yes when you want to say no. In this episode, Dr. Aziz walks through what's actually running underneath the pattern most people call kindness, and why real kindness feels fundamentally different in your body afterward.
The conversation happened. Hours ago. Days ago. Years ago in some cases. You're still running it back. You've tried to just let time dissolve it. It hasn't worked.
Wanting people to like you isn't the problem. Needing them to is. In this episode, Dr. Aziz walks through the specific moment when a preference for approval crosses over into a compulsion, and lays out seven concrete signs the reader may recognize from their own life.
You've been told for years that if you just cared less, you'd care less. You've probably tried. It hasn't worked. Not because you didn't try hard enough, but because the advice was pointed at the wrong target.
Ten people tell you the presentation was great. One person emails you afterward and says something dismissive. Which one plays in your head for the next three days? You already know the answer.