Control your emotions, it can be the difference between life and death!
Heal Thyself Radio, Using A Holistic Approach to HealthShow Notes
Controlling one’s emotions can be difficult at times. As the saying goes, 10% of life is what happens to you while 90% of life is how you react. We can choose the 90%.
Many people spend their life blaming others for their problems. If you blame someone else for your problems, you are in essence giving them the power and expecting them to fix your problems. You are now a powerless. Take responsibility for your life, take the “power to fix” back, make smart but frequently hard choices and you’ll see your life will improve. We each have one life to live, create the life you want. Don’t expect somebody else to create your life for you.
Two artist can both paint a beautiful portrait together, but one artist should not expect the other to do it ALL.
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DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.
More from Heal Thyself Radio, Using A Holistic Approach to Health
Doctor Madrid briefly discusses the importance of not only having a healthy body but making smart diet decisions and the impact this will have on our brain health and thinking. "Keeping the body in good shape keeps the mind strong and clear" Instagram: @ericmadridmd Twitter: @ericmadridmd Facebook: facebook.com/ericmadridmd DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.
In a lecture at Rancho Springs Medical Center, Murrieta, California, Dr. Eric Madrid discusses intermittent Fasting (IF) and the Ketogenic Diet and its beneficial effects in the treatment of diabetes, high cholesterol and more.