Ep. 12 - The Real Reason You Stop & Start and The Framework to Create Real Consistency
The Gay Man's PodcastShow Notes
In this episode I uncover the real reason so many gay men struggle to stay consistent with certain things in their lives when with other things it feels easy.
Plus, I break down a simple 3-step framework I use with my clients to help you create more consistency and step into the identity of someone who says they'll do something and actually follow through.
More from The Gay Man's Podcast
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I've just got back from our last gay men's retreat and after spending 5 days with 20 gay men I've come away with so many insights that I want to share and that a lot of gay men need to hear.
On this week's episode I'm joined by Coach Steve who's part of the coaching team at ProudFit as we discuss where all of our energy goes as gay men, especially over Summer,
In this episode we discuss the ways in which our confidence takes a hit as gay men - from the dating scene, to our careers to what we see in the mirror and then we go through the method to build confidence you own and embody instead of borrow and perform.
Take the Gay Man's Body, Energy & Confidence Audit here - https://quiz.proudfit.net/