Show Notes
Free Metabolic Assessment: 👇🏼 https://martin-gusoogsu.scoreapp.com/ Apply for 1:1 Coaching with Martin: https://form.typeform.com/to/LpyFFT85 Matt lost over 50lbs through his health journey, and in this conversation we spoke about what actually helped him sustain the results long term. As one of my clients, we discussed why carnivore helped initially, why it eventually wasn’t enough on its own, and how simplifying nutrition helped reduce food noise, improve energy, build strength and create a more sustainable lifestyle. If you’ve ever struggled with consistency, processed food addiction, all or nothing thinking or staying lean long term, this episode will help.
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Register for the Free Workshop: https://form.jotform.com/260961346177867 Apply To Work With Martin 1:1: https://form.typeform.com/to/LpyFFT85 Description: In this episode: why low carb isn't making you leaner, what the research says when calories are equal, and how I bring carbs back with clients, including the one who came to me carnivore and is now leaner than ever at 52 on 240g of carbs. Connect with Martin: YouTube: https://youtube.com/@martinsilvafitness Instagram: https://www.instagram.com/martinsilvafitness/ LinkedIn: https://www.linkedin.com/in/martin-silva-fitness/ Facebook: https://www.facebook.com/OptimiseYourBody1 TikTok: https://www.tiktok.com/@martinsilvafitness
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Free Metabolic Assessment: 👇🏼 https://martin-gusoogsu.scoreapp.com/ Apply to work with Martin one to one: 👇🏼 https://form.typeform.com/to/LpyFFT85
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