Show Notes
History and Health Benefits of Coffee, one of the worlds most loved beverages. How was coffee discovered? Who called it Satan's drink? When did coffee first come to America? How much coffee should you drink each day for optimal health? Listen to find out the answers to these questions, and more.
Based on my article: https://iherb.co/4qNi7Sex
Sources: 1. Gunter MJ, Murphy N, Cross AJ, Dossus L, Dartois L, Fagherazzi G, et al. Coffee Drinking and Mortality in 10 European Countries: A Multinational Cohort Study. Ann Intern Med. 2017;167:236–247. doi: 10.7326/M16-2945
3. http://www.cnn.com/2006/HEALTH/01/11/caffeine.smarter/
4. European Journal of Nutrition 2018 Jul 31. doi: 10.1007/s00394-018-1796-9.
5. Drug Muggers by Suzy Cohen, RPh Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways
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Doctor Madrid briefly discusses the importance of not only having a healthy body but making smart diet decisions and the impact this will have on our brain health and thinking. "Keeping the body in good shape keeps the mind strong and clear" Instagram: @ericmadridmd Twitter: @ericmadridmd Facebook: facebook.com/ericmadridmd DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.
In a lecture at Rancho Springs Medical Center, Murrieta, California, Dr. Eric Madrid discusses intermittent Fasting (IF) and the Ketogenic Diet and its beneficial effects in the treatment of diabetes, high cholesterol and more.