
Show Notes
This week, we’re talking about something every autism parent needs to think about—but many don’t until it’s too late: water safety and wandering. If you’ve ever felt the panic of not knowing where your child went or struggled to keep them safe near water, this episode is for you.
I’m joined by Dr. Molly O’Shea, a pediatrician with the American Academy of Pediatrics, autism mom, and the official pediatrician for Goldfish Swim School. We explore the very real risks around drowning in the autism community and what parents can do to keep their neurodivergent kids safe—starting as early as infancy.
What You’ll Learn in This Episode:
Why autistic children are at significantly higher risk of drowning
The connection between wandering and sensory-driven curiosity
How kids on the spectrum process water differently
Why swim lessons need to start earlier than most parents realize
How swim programs like Goldfish adapt to neurodivergent learners
Why swimming builds more than safety—it builds confidence and cognitive development
What parents can expect from a sensory-friendly swim program
If you found this episode helpful, please share it with someone who needs to hear it. Don’t forget to subscribe to The Autism Dad Podcast, leave a review, and check out our amazing sponsors below - your support keeps this podcast going strong.
Visit theautismdad.com for more resources, blog posts, and episodes.
Sponsors This Week:
Algonot – NeuroProtek®
A brain-supporting flavonoid supplement developed by a Yale-trained neuroinflammation expert. Supports brain health, immune function, and neuroinflammation.
Save 5% with code ROB5 at algonot.com
Mightier
Created at Boston Children’s Hospital, Mightier helps kids build emotional regulation through biofeedback video games. A helpful tool for autism and ADHD. Save 10% with code theautismdad22
Learn more at mightier.com
Guest Bio:
Dr. Molly O’Shea is a board-certified pediatrician, autism mom, and the official pediatrician for Goldfish Swim School. With over 30 years of experience, she consults nationally on sensory-friendly care and water safety for kids of all developmental profiles.
Goldfish Swim School: goldfishswimschool.com
Host Bio:
Rob Gorski is a single dad to three autistic kids, the voice behind The Autism Dad blog, and host of The Autism Dad Podcast. Rob shares honest, experience-based insights to help families feel more supported and less alone.
More from Rob: theautismdad.com
More from The Autism Dad
This episode is presented by Mightier.
Stephanie Kerns was a teacher before she was an autism mom, and the only autism she had seen up close was in boys. So when her daughter started putting sponges in her mouth and echoing every question back in the exact tone it was asked, the first read was a speech delay.
This episode is presented by Mightier.
This episode is sponsored by PESI. Nicole Carbone's son Luca is almost four, nonspeaking, and diagnosed with Level 2 autism. When he can't tell her what he needs, he bangs his head on whatever is closest. His pain tolerance is high enough that the thing strangers always say, that he'll stop before he really hurts himself, is just not true. In this Seen and Heard conversation, Nicole talks about the communication barrier underneath the self injury, the AAC device she hopes will ease it, and what it was like to separate her twins into different preschools so Luca could get what he needed. She also talks about the best 40 seconds of her life so far, the day he looked right at her and said "hi mommy" for the first time, and she got it on video. Then there's the part aimed at the rest of us. A stranger at the park watched Luca hum and asked her if he ever shuts that motor off. And inside the autism community, Nicole says the hardest thing about a Level 2 diagnosis is not the diagnosis. It's the comparing. Her advice is blunt and it applies to every level: don't compare your kid to any other kid. Nicole is the founder and president of The NEST Project, a nonprofit serving families in Pennsylvania and Ohio that buys what insurance won't cover for kids with special needs. Find them at nestcares.org. SPONSORThis episode is sponsored by PESI. Their 2026 Kids and Teens Autism Symposium runs November 18 and 19, online, and it is neuro-affirming the whole way through. There is a full session on demand avoidance, for every kid who got called defiant when it was really their nervous system, and another on kids who mask so well they get treated for anxiety instead of what is actually going on. Two hundred dollars for both days, up to 18 CE hours, and a 30 day replay if you cannot be there live. Built for clinicians, and parents can register too. pesi.com/theautismdad Rob's book, So Your Child Was Just Diagnosed with Autism, comes out December 29, 2026. Preorder at theautismdad.com/book.
Melvin Lopez is autistic. So is his five year old son, Mateo. And the first thing Melvin does in this conversation is take apart the assumption that those two facts give them something in common.