Show Notes
This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.
Key Highlights:
The difference between numbness and grounded decision-making How to recognise an embodied decision Strategies for aligning career choices with personal values The importance of emotional work during life transitions
Takeaways:
Trust your intuition during major life changes Communicate your needs clearly Align decisions with your personal vision and values Give yourself space to process transitions
Resources Mentioned:
Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book
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