MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA
Dr. Ken Berry - The Proper Human Diet & Ancestral HealthSummary
Dr. Ken Berry and his wife, Nisha Solis-Berry, engage with their audience during a live session, addressing various health and nutrition questions. They emphasize the importance of a proper human diet, advocating for low-carb and carnivore eating patterns to improve health and reduce disease risk. The couple shares personal anecdotes and encourages viewers to adopt a nutrient-dense diet to enhance overall well-being.
Several listeners inquire about specific health concerns, including thyroid issues, diabetes management, and dietary restrictions related to conditions like diverticulitis and osteopenia. Dr. Berry reassures participants that many of their health markers can improve with dietary changes, often challenging conventional medical advice regarding red meat and cholesterol. He stresses that a well-formulated carnivore diet can be beneficial, even for those with previous health issues.
The session also touches on the psychological aspects of dietary changes, with the hosts encouraging gradual transitions to new eating habits. They highlight the importance of community support in maintaining dietary commitments and invite listeners to share their experiences and successes. Overall, the discussion underscores the potential of a meat-based diet to foster better health outcomes while addressing common misconceptions about nutrition.
Show Notes
Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM
Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts
Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
--- Neisha’s Links --- Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health
Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You deserve better health and so does your family. We’re here to help! On location, at world-famous North-40 Truckstop in Holladay, Tennessee!
Nutrition researchers keep publishing studies attempting to show that eating red meat is bad for you. To do this they study people eating a mixed diet that includes a little meat and then pretend that their results are real research and real important. But, wait, if a researcher really wanted to show that red meat is bad for you, wouldn't they want to study people who eat the most meat? Wouldn't the signal from heavy meat-eaters be much stronger and easier to prove than people who eat a little meat occasionally?This is exactly what the researcher did with smoking, they studied Heavy Smokers and found a very strong association between smoking and many diseases.This is also exactly what they did with alcohol, they studied heavy, regular drinkers in order to clearly establish a strong association between drinking alcohol and disease.So why not follow that same study design with meat? If a researcher believes that eating red meat is bad for people, why not study the people who eat the most meat??Uploaded 16-07-25Join our COMMUNITY Support and Knowledge: https://phdhealth.communityProper Human Diet principles video: https://youtu.be/jwagCofBDj8Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebookDAILY MINERALs: https://saltt.com/ref/DrB (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Farm Channel: https://www.youtube.com/@DrBerryFarmsNeisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Should you use less salt? Should you use more salt?? Should you salt to taste???We've all been told a thousand times to use less salt, but what does the research say about this?You might be surprised at just how much salt is healthy and worried about why the American Heart Association recommends so little...Uploaded 22-09-21LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoHealthy REAL SALT: http://bit.ly/RealSaltsResearch:lower-sodium no good: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7832857/ salt is good for you: https://academic.oup.com/eurheartj/advance-article-abstract/doi/10.1093/eurheartj/ehaa947/6044174salt to taste: https://www.mdpi.com/2072-6643/13/9/3232/htmA great book about Salt: https://amzn.to/3hW4p5Q Become a PATRON and ask Dr. Berry your questions ▶ https://bit.ly/DrBerrysCommunityDaily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Proper Human Diet SUMMIT: https://phdvirtualsummit.com/Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! -----Thanks so much to our Prime and Champion Patrons Emma N, Chris B, PER C, Andrew R, Michael K, Shelley L, Karen A, A_Smith, BB, Bob C, Cathy H, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Daniel L, 2 Krazy Ketos, Jose A, John C, Dean Z, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Keto worked for my friends, but it didn't work for me! If you've ever said this, then this video will help you greatly. There are 11 main reasons why keto may not have worked for you, and this video will teach you what they are, and how to overcome themUploaded 08-12-20LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Find a LOW-CARB Doctor Near You: https://youtu.be/lJ0ZQEq3sbo Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)Eat REAL SALT: http://bit.ly/RealSaltsLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL Meat: https://bit.ly/USmeatDiscount💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity⭕ Subscribe to this channel to enjoy Weekly Videos ⭕ ----- Join me and let's optimize your health! -----Thanks so much to our Prime and Champion Patrons, Chris B, Julia M, Josh S, Michael K, Kim S, 2 Krazy Ketos, Jennifer M, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Cathy H, Doyle R, Julie L, Lori B, Jeff P, Celeste P, Mary H, Pat D, Jose A, John C, Sam B, Dean Z, Amanda W for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices