KETO / Carnivore / Fasting Q&A (TruckStop Edition)

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.

Nutrition researchers keep publishing studies attempting to show that eating red meat is bad for you. To do this they study people eating a mixed diet that includes a little meat and then pretend that their results are real research and real important. But, wait, if a researcher really wanted to show that red meat is bad for you, wouldn't they want to study people who eat the most meat? Wouldn't the signal from heavy meat-eaters be much stronger and easier to prove than people who eat a little meat occasionally?This is exactly what the researcher did with smoking, they studied Heavy Smokers and found a very strong association between smoking and many diseases.This is also exactly what they did with alcohol, they studied heavy, regular drinkers in order to clearly establish a strong association between drinking alcohol and disease.So why not follow that same study design with meat? If a researcher believes that eating red meat is bad for people, why not study the people who eat the most meat??Uploaded 16-07-25Join our COMMUNITY Support and Knowledge: https://phdhealth.communityProper Human Diet principles video: https://youtu.be/jwagCofBDj8Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebookDAILY MINERALs: https://saltt.com/ref/DrB (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Farm Channel: https://www.youtube.com/@DrBerryFarmsNeisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Should you use less salt? Should you use more salt?? Should you salt to taste???We've all been told a thousand times to use less salt, but what does the research say about this?You might be surprised at just how much salt is healthy and worried about why the American Heart Association recommends so little...Uploaded 22-09-21LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoHealthy REAL SALT: http://bit.ly/RealSaltsResearch:lower-sodium no good: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7832857/ salt is good for you: https://academic.oup.com/eurheartj/advance-article-abstract/doi/10.1093/eurheartj/ehaa947/6044174salt to taste: https://www.mdpi.com/2072-6643/13/9/3232/htmA great book about Salt: https://amzn.to/3hW4p5Q Become a PATRON and ask Dr. Berry your questions ▶ https://bit.ly/DrBerrysCommunityDaily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Proper Human Diet SUMMIT: https://phdvirtualsummit.com/Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! -----Thanks so much to our Prime and Champion Patrons Emma N, Chris B, PER C, Andrew R, Michael K, Shelley L, Karen A, A_Smith, BB, Bob C, Cathy H, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Daniel L, 2 Krazy Ketos, Jose A, John C, Dean Z, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Keto worked for my friends, but it didn't work for me! If you've ever said this, then this video will help you greatly. There are 11 main reasons why keto may not have worked for you, and this video will teach you what they are, and how to overcome themUploaded 08-12-20LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Find a LOW-CARB Doctor Near You: https://youtu.be/lJ0ZQEq3sbo Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)Eat REAL SALT: http://bit.ly/RealSaltsLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL Meat: https://bit.ly/USmeatDiscount💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity⭕ Subscribe to this channel to enjoy Weekly Videos ⭕ ----- Join me and let's optimize your health! -----Thanks so much to our Prime and Champion Patrons, Chris B, Julia M, Josh S, Michael K, Kim S, 2 Krazy Ketos, Jennifer M, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Cathy H, Doyle R, Julie L, Lori B, Jeff P, Celeste P, Mary H, Pat D, Jose A, John C, Sam B, Dean Z, Amanda W for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices