The 14 Day Meal Plan That Turns ADHD Into A Superpower! | Dr. Jolene Brighten

I wish I knew about this 14 day meal plan years ago. It changes everything.

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones.

Dr. Brighten’s Book ADHD & Women: https://drbrighten.com/adhd-and-women/ Dr. Brighten’s Website: https://drbrighten.com Dr. Brighten’s Instagram: https://www.instagram.com/drjolenebrighten Dr. Brighten’s Youtube: https://www.youtube.com/@DrJoleneBrighten Dr. Brighten’s Tiktok: https://www.tiktok.com/@drjolenebrighten Dr. Brighten’s Facebook: https://www.facebook.com/drbrighten/

Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Alex’s book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices