
#307: Interview with Laura Carlin: Part One - Decluttering with Love and Intention
The Simplicity Parenting Podcast with Kim John PayneShow Notes
In this episode, Kim John Payne welcomes longtime colleague and Simplicity Parenting coach Laura Carlin for the first of a four-part conversation on decluttering. Laura introduces what she calls "the decluttering secret": that how we go about decluttering (our energy, intentions, and self-talk) can be as important as what we choose to keep or let go of. She emphasizes that outer decluttering must be accompanied by inner work, shifting from fear and judgment toward curiosity and appreciation.
Laura outlines four practices for creating and maintaining a clutter-free home: decluttering (choosing what to keep and release), organizing (designating where things belong), maintaining (developing the habit of putting things back), and preventing (stopping clutter from accumulating in the first place). She encourages parents to begin by clearing inner clutter, writing down all the thoughts occupying mental space, so they can approach the process from a place of clarity rather than overwhelm. Kim notes that younger children especially absorb a parent's inner state through their mirror neurons, making a peaceful approach to decluttering beneficial for the whole family. Laura also touches on common challenges like sentimental items, unwanted gifts, and navigating differences with a partner who prefers to keep more.
🏠 Simple Family Living
🍎 Care Professionals Seminar Interest List
📑 Simplicity Parenting Starter Kit
📲 Request a Consultation with Kim John Payne
More from The Simplicity Parenting Podcast with Kim John Payne
🍎 Care Professionals Seminar Registration
In this episode, Kim John Payne introduces “tone and timing coaching," a simple way to help children (and ourselves) get the tone right when what's said comes out rude, fresh, aggressive, or grumpy. He explains that the content of a child's message is often perfectly fine; it's the delivery that isn't helpful. Since these moments arise multiple times every day, they offer countless opportunities to help children learn attunement: sensing the right time to speak and the right way to say something. Kim frames this as tuning an instrument, and notes that a sense of timing and tone will serve children well in friendships, at school, and crucially in their future adult lives.
In this episode, Kim John Payne addresses one of the more difficult themes parents face: a child's growing awareness of life and death. He explains that very young children experience only a little separation between themselves and the world, but as consciousness shifts and they move into the big-child world, questions about mortality naturally arise. This awakening often appears in play, and sometimes in statements that shock parents to the core, like "I wish I was dead" or "I wish I'd never been born."
Correction: the Care Professionals Seminar dates in this episode are Saturday and Sunday, August 1st and 2nd, 2026 (not July). Registration closes July 31st: Click here to register