One Thirty Biohacks

The Body-Mind Connection: Healing from the Inside Out with Boniface

One Thirty Biohacks

Show Notes

In this conversation, Tine Hertz and Boniface Verney-Carron, a body psychologist, delve into the intricate relationship between the body and mind, exploring how trauma is stored in the body and the importance of self-perception in the healing process. Boniface shares his journey and insights on body psychology, emphasizing the need for empowerment and understanding in overcoming trauma. They discuss the role of nature, human connection, and practical tools for healing, including the significance of rituals and reframing perspectives. The conversation highlights the importance of seeking help and the various modalities available for healing and growth.

Connect with Boniface: Website: https://www.bonifaceosteopath.com/ Instagram: boniface_vc Hosted on Acast. See acast.com/privacy for more information.

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