Show Notes
I'm with Katy this week discussing the benefits of reflexology alongside IVF. We discuss how reflexology works, its historical background, and its calming effects on the nervous system.
We discuss:
How reflexology is a complementary therapy that maps body parts to reflex areas on the feet. How this helps create a calm, rest-and-digest state, beneficial for reproductive health. How reflexology has historical roots in various cultures, including ancient China and Egypt. How the non-invasive nature of reflexology makes it suitable for those uncomfortable with needles. How grounding energy through foot reflexology can alleviate anxiety and promote relaxation. The ways reflexology can help manage symptoms associated with IVF medications, such as headaches and bloating. How to find a qualified reflexologist
For more information see Katy's website.
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