Show Notes
This episode explores what happens when the holidays don’t feel magical—when they instead trigger memories of tension, performance, and survival. I reflect on how November and December can awaken body memories of chaos, control, and grief, even years after leaving an abusive relationship. Support the show *Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I a...
More from You Are Not Crazy
In this episode, I break down something that confuses almost everyone who has loved a person with personality pathology. We assume that if someone caused real harm, some part of them would know it. I explain why that assumption is usually wrong, and what impaired self-awareness actually looks like from the inside of a disordered mind. I walk through the defense mechanisms that protect a person from ever feeling the shame that would normally lead to change, including denial, minimization, and ...
Sponsored recommendation: Listen to The Determined Society with Shawn French
Sponsored recommendation: Listen to The Determined Society with Shawn French
Sponsored recommendation: Listen to The Determined Society with Shawn French
Sponsored recommendation: Listen to The Determined Society with Shawn French