Show Notes
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Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look. 作者大卫·拉尔比（David Larbi）朗诵了一首关于追寻快乐的诗，提醒我们快乐其实无处不在：与陌生人交谈、尝到一口美味、舒舒服服伸个懒腰，快乐就在我们身边——你只需要学会发现它。
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获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 If you ate bread this week (or cooked with salt and oil), you probably benefited from something millions miss out on: food fortification. Social entrepreneur Felix Brooks-church is on a mission to solve "hidden hunger" -- malnutrition caused by a lack of nutrients -- by fortifying everyday foods for regions of the world hit hardest by food insecurity. Laying out a pragmatic vision to improve food systems globally, he reminds us that hunger doesn't always look like an empty plate. 如果你这周吃过面包（或是烹饪时用了盐和食用油），那你或许已经受益于一项数百万人无缘享用的举措：食物强化。社会企业家费利克斯・布鲁克斯 - 彻奇（Felix Brooks-church）致力于解决 “隐性饥饿”—— 也就是营养素缺乏引发的营养不良问题。他的办法是，在粮食安全问题最严峻的地区，给日常主食添加营养素。他提出一套务实的构想，意在改善全球粮食体系，并提醒我们：饥饿，未必总是表现为空空如也的餐盘。
从第 501 期起，每期新增一份配套 PDF 文档，收录本期演讲的重点词汇与短语，方便各位听友学习使用。 获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 In a world where design trends are quietly converging -- same color palettes, same typography, same illustration styles -- how do you make work that actually looks different? Designer and TED Fellow Lope Gutierrez-Ruiz distills his answer into three sharp, counterintuitive ideas, ticking through his studio's own funky creations to show how you can make things that stand out. 在一个设计趋势正悄然趋同的世界里——相同的配色、相同的字体、相同的插画风格——你该如何做出真正与众不同的作品？设计师兼TED资深会员洛佩·古铁雷斯-鲁伊斯（Lope Gutierrez-Ruiz）将他的答案提炼为三条犀利且反直觉的思路，并结合自己工作室那些妙趣横生的创作，一步步展示如何做出脱颖而出的设计。